YAY! a few months back i reached out to the fabulous kimberly wilson, a teacher, author, activist, entrepreneur and designer with a masters degree in women’s studies. she is the creative director and founder of tranquil space, founder of the tranquil space foundation and author of hip tranquil chick. i asked her if i could link to her foundation on my site and before i knew it we were chatting about Anxiety to Zen! i am honored to be a featured tranquilista on her blog and had so much fun sharing my story and dreams for Anxiety to Zen.
check it out here: http://www.kimberlywilson.com/blog/
and check out more on kimberly wilson (and all her do-gooding) at: http://www.kimberlywilson.com/
Loved the podcast! I use yoga (physical and philosophical) for stress & anxiety deescalation, for myself and sometimes with my counseling clients. This podcast couldn't have come at a better time!
ReplyDeletethank you, sarah!
ReplyDeleteBonnie,
ReplyDeletethank you so much for sharing your story! Lots of love to you. I wish you all the best for your journey!