Here are a few of my favorite things-
*hot baths
*pedicures
*massages (heaven!)
*yoga
*running in the park (nothing clears my head like a nice, long run outdoors)
*walking my dog
*green tea
*blogging
*red wine
*watching movies under a blanket on my couch
*reading an awesome book or flipping through a magazine
*chocolate... dark chocolate!
*good music
*laughing
*time spent with good friends and family
Whatever helps you de-stress - do it today.
And enjoy every minute of it!
I'm off to teach a class now and help some other yogis get their 'relax' on
Enjoy your weekend... and your YOU time
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