Here are a few of my favorite things-
*running in the park (nothing clears my head like a nice, long run outdoors)
*walking my dog
*watching movies under a blanket on my couch
*reading an awesome book or flipping through a magazine
*chocolate... dark chocolate!
*time spent with good friends and family
Whatever helps you de-stress - do it today.
And enjoy every minute of it!
I'm off to teach a class now and help some other yogis get their 'relax' on
Enjoy your weekend... and your YOU time