how can we insert bliss into our lives?
*unroll the yoga mat and rock out some sun salutations
*play jazz music
*journal
*get in a walk or run... any exerise that clears your head
*bake cookies (or experiment with a raw recipe!)
*grab a good book
*take a bubble bath
*start a blog
*read a blog
*call a friend
*enjoy a movie
*sip wine
*sip tea
*spend time with loved ones
how do you bliss out?
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