Monday, January 18, 2010

[insert bliss here!]

how can we insert bliss into our lives?

*unroll the yoga mat and rock out some sun salutations

*play jazz music


*get in a walk or run... any exerise that clears your head

*bake cookies (or experiment with a raw recipe!)

*grab a good book

*take a bubble bath

*start a blog

*read a blog

*call a friend

*enjoy a movie

*sip wine

*sip tea

*spend time with loved ones

how do you bliss out?

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