and we practice this intention a lot in my yoga classes. i always encourage students to try new poses and experience new sensations as they practice. i often remind them that no one cares if they fall out of a balance or topple out of crow. i've done it myself a couple hundred times! and i used to think nothing was worse than if i was teaching a balancing sequence and i just couldn't stick it. here i was, teaching the poses, trying to show them how to breathe and move, and i would lose my footing or wobble over... but you know what i say now? i'm human! i have my good days and my bad days and so will they! it's nothing to be ashamed of or to not try or to get frustrated about!
so to all those inspirational marathoners - CONGRATS on a great journey and adventure! what an accomplishment! you've inspired me to continue on my running journey and let it take me where it will.
a marathon is something on my Life List.
what are some aspirations and/or goals you have? who encourages you to stay dedicated? how do you find ways to stick with challenges?
I would love to read more of your Life List! You should post part of it! :)
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