I can’t believe it’s Monday again. This past weekend absolutely flew by. I had to get up early for yoga on Saturday and was there until almost 5pm. I came home exhausted but invigorated. The class started with an hour yoga session during which I began to cry because it is just such a relief to quiet my brain and anxious thoughts that even it only happens for a minute… the release is so amazingly therapeutic that the only place for the emotion to come out is thru tears. Then we followed that with about 7hrs of learning about and practicing yoga moves. We finished with 35 minutes of salutations to the sun. All in all, it was perfect. We ordered in dinner when I got home because I was beyond tired and the thought of preparing dinner almost made me cry again. On Sunday, I leaped from bed early enough to warrant getting ready and was out the door again before 10am for more yoga. Yoga is intoxicating. And it’s addicting. I leave there feeling so grounded, so safe and so healthy. I walk taller, I speak stronger and I come home excited to show my hubby what I learned. After yoga on Sunday I practically floated over to the book store and picked up (brace yourself) Rachel Zoe’s style book. I sunk into bed and almost read it cover to cover. I had the Chanel movie on in the background and soaked up the fabulousness of having nothing to do. It was a great night.
I’m trying to pull back those relaxed memories and feelings from over the weekend as I sit at my desk pushing thru the day. I want so badly to be home. Hubby keeps calling me, so I know he’s feeling the Monday Blues as well. All we want to do is escape for a little bit and rejuvenate. That’s so crucial, but in our world that unfortunately doesn’t exist right now. We’re slammed with deadlines, projects, meetings, errands, etc. and when we do finally come up for air we’re being bombarded with more lists and to-do’s. Sometimes I feel its best to just put my head down and keep charging forward. Eventually the load will lighten and free time will be abundant. I believe in yoga this is what you call Tappas. Tappas, I’m pretty sure, means to burn…but burning in the way of suffering thru something to get to the reward at the end. Whether it be a difficult and strenuous yoga posture that brings you closer to enlightenment or a hard workout that brings you closer to fitting into that bikini you just had to buy. It all comes down to dedication. If you are dedicated enough, then you really can push thru anything you want to accomplish. And the most important thing to remember is its not even the reward that matters… it’s the journey getting to it that counts. Make it worth it. Hubby and I overlook this on a near daily basis. We work so hard and get so caught up, not only do we never live in the moment or enjoy the journey, we forget why we’re doing it all in the first place.
I heard this saying somewhere and I loved it: A truly happy person enjoys the scenery on a detour.
I try to remember this for two reasons. One being that it shows the importance of the journey and being in the moment and two, it reminds you that detours and roadblocks will happen. And it is at these times that you really need to take a step back, reevaluate your journey and enjoy the scenery as you change pace.