Thursday, November 4, 2010
techie time out
and here's my question of the day: why do you yoga?
i was asked what the benefits of yoga are the other day in class. it was a young girl, in her teens, that was super new to yoga and expressed confusion as to why someone really practices yoga. i prefaced my response by telling her she was going to get a seriously abridged version -otherwise i'd still be answering her question on her thirtieth birthday- and i told her people practice for very unique reasons.
so why do you practice your yoga? is it the same reason you started practicing? how has your reason for practice changed during your life?