Today officially marks the shortest day of the year. After today we can look forward to longer days of sunshine. Many people celebrate this transition day and find ways to reflect. And you'll probably find lots of yogis rocking 108 sun salutations. If you're not up for that many, than do what you can and celebrate whatever way works for you!
I was recently introduced to a new blog I'm totally loving and she did a great post on the winter solstice and the importance of the number 108. Check it out here: loveveggiesandyoga.com.
Enjoy your short day my loves. I plan to honor the day with lots of twists to help with the transition this day marks.
And at the rate this year is winding down, summer solstice will be here before we know it!
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